KALE WITH SHRIMP SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 162 MG | 7% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (23% DV).
About KALE WITH SHRIMP SALAD
KALE WITH SHRIMP SALAD is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 15.5g of carbohydrates, and 10.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CELLENTANI PASTA (WATER, PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEMON GARLIC VINAIGRETTE (WATER, SOYBEAN OIL, OLIVE OIL, WHITE BALSAMIC VINEGAR [WINE VINEGAR, GRAPE MUST, CARAMEL COLOR], GARLIC, HONEY, LEMON JUICE CONCENTRATE, SHALLOT, SUGAR, LEMON PEEL, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], ORANGE JUICE CONCENTRATE, SALT, SPICES, XANTHAN GUM, RED CHILI PEPPER FLAKES, LEMON OIL), KALE, CANNELLINI BEANS (SOAKED WHITE KIDNEY BEANS, WATER, CONTAINS LESS THAN 2% OF: SALT, CALCIUM CHLORIDE, DISODIUM EDTA [PRESERVATIVE]), SHRIMP (WHITE SHRIMP, SODIUM TRIPOLYPHOSPHATES [TO RETAIN MOISTURE], SALT), GRAPE TOMATOES, CARROT, SUNFLOWER SEEDS (SUNFLOWER KERNELS, VEGETABLE OIL [SUNFLOWER OIL], AND SALT), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), CANOLA OIL AND EXTRA VIRGIN OLIVE OIL.
Dietary Information
Notable micronutrients in KALE WITH SHRIMP SALAD include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 176 calories per 100 grams, KALE WITH SHRIMP SALAD gets 14% of its calories from protein, 35% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KALE WITH SHRIMP SALAD
See how KALE WITH SHRIMP SALAD compares to other foods in terms of nutrition:
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- KALE WITH SHRIMP SALAD vs GOURMET BLACK OLIVE PATE
- KALE WITH SHRIMP SALAD vs SUNDRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL
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