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KALE SALAD WITH FUJI APPLE VINAIGRETTE

Pickles, Olives, Peppers & Relishes Papa John's Salads & Produce Branded
165 Calories
4.1g Protein
18.2g Carbs
9.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 74mg 3%
Total Carbohydrate 18.2g 7%
Dietary Fiber 2.9g 10%
Total Sugars 11.2g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 13%
Carbs 18.2g 57%
Fat 9.4g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.4 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 1.1 MG 6%
Sodium, Na 74 MG 3%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
DILL RELISH, DILL 0 0g 0g 0g BREAD & BUTTER SODIUM FREE SANDWICH SLICES, BREAD & BUTTER 125 0g 28.6g 0g BREAD & BUTTER CHIPS, BREAD & BUTTER 71 0g 17.9g 0g KOSHER DILL REDUCED SODIUM SPEARS, KOSHER DILL 0 0g 3.6g 0g BABY KOSHER DILL, BABY KOSHER 0 0g 3.6g 0g BREAD & BUTTER OLD-FASHIONED SWEET SANDWICH STUFFERS, BREAD & BUTTER 71 0g 17.9g 0g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About KALE SALAD WITH FUJI APPLE VINAIGRETTE

KALE SALAD WITH FUJI APPLE VINAIGRETTE is a moderate-calorie food with 165 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.1g of protein, 18.2g of carbohydrates, and 9.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

KALE, APPLES, EDAMAME, FUJI APPLE VINAIGRETTE (WATER, CANOLA OIL, APPLE JUICE CONCENTRATE, WHITE BALSAMIC VINEGAR, CIDER VINEGAR, SUGAR, SALT, CORN STARCH, MALTODEXTRIN, XANTHAN GUM, NATURAL FLAVOR, MALIC ACID), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL). WALNUTS, CARROTS, WALNUTS, RED CABBAGE.

Dietary Information

Notable micronutrients in KALE SALAD WITH FUJI APPLE VINAIGRETTE include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 165 calories per 100 grams, KALE SALAD WITH FUJI APPLE VINAIGRETTE gets 10% of its calories from protein, 44% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KALE SALAD WITH FUJI APPLE VINAIGRETTE

See how KALE SALAD WITH FUJI APPLE VINAIGRETTE compares to other foods in terms of nutrition:

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