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KALE, RED PEPPER & THREE CHEESE SOUS VIDE EGG BITES, KALE, RED PEPPER & THREE CHEESE

123 Calories
10.8g Protein
2.3g Carbs
7.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 631mg 27%
Total Carbohydrate 2.3g 1%
Dietary Fiber 0g 0%
Total Sugars 1.5g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 0.2mg 1%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 52%
Carbs 2.3g 11%
Fat 7.7g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 0.2 MG 1%
Potassium, K 146 MG 3%
Sodium, Na 631 MG 27%

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Good source of Sodium, Na (27% DV).

About KALE, RED PEPPER & THREE CHEESE SOUS VIDE EGG BITES, KALE, RED PEPPER & THREE CHEESE

KALE, RED PEPPER & THREE CHEESE SOUS VIDE EGG BITES, KALE, RED PEPPER & THREE CHEESE is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.8g of protein, 2.3g of carbohydrates, and 7.7g of fat. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGGS, HEAVY CREAM, COTTAGE CHEESE (CULTURED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% NONFAT MILK, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDE, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVORS, ENZYME), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RED BELL PEPPER, ONION, KALE, PARMESAN CHEESE (PASTEURIZED PART-SKIM COWS MILK, SALT, CHEESE CULTURES, ENZYMES), AND 2% OR LESS OF CARRAGEENAN, MALTODEXTRIN, DEXTROSE, SALT, DRIED VINEGAR.

Dietary Information

KALE, RED PEPPER & THREE CHEESE SOUS VIDE EGG BITES, KALE, RED PEPPER & THREE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in KALE, RED PEPPER & THREE CHEESE SOUS VIDE EGG BITES, KALE, RED PEPPER & THREE CHEESE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, KALE, RED PEPPER & THREE CHEESE SOUS VIDE EGG BITES, KALE, RED PEPPER & THREE CHEESE gets 35% of its calories from protein, 8% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KALE, RED PEPPER & THREE CHEESE SOUS VIDE EGG BITES, KALE, RED PEPPER & THREE CHEESE

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