KALE & MUSHROOM FLATBREAD PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 192 MG | 15% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 378 MG | 16% |
About KALE & MUSHROOM FLATBREAD PIZZA
KALE & MUSHROOM FLATBREAD PIZZA is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 26.9g of carbohydrates, and 10.9g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
CRUST: (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASIAGO CHEESE [{PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}], SUGAR, SOYBEAN OIL, PALM OIL, SALT, GARLIC, BASIL, OREGANO), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SAUCE (WATER, SEASONING [DEHYDRATED SWEET CREAM, MODIFIED FOOD STARCH, DEHYDRATED PARMESAN AND ROMANO CHEESE {COW'S MILK, STARTER CULTURE, SALT, ENZYMES}, WHEY, SALT, DEHYDRATED BUTTER {CREAM, SALT}, DEHYDRATED BUTTERMILK, MALTODEXTRIN, SUGAR, SOY LECITHIN, NONFAT MILK, XANTHAN GUM, SODIUM PHOSPHATE, GARLIC POWDER, NATURAL FLAVOR, SPICE, LACTIC ACID], SOYBEAN OIL, GARLIC POWDER, SALT, BLACK PEPPER), KALE, MUSHROOMS (MUSHROOMS, WATER, SALT, ASCORBIC ACID), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO, PARMESAN, & ASIAGO CHEESE BLEND (PASTEURIZED PART SKIM MILK, COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), OREGANO.
Calorie Breakdown
At 250 calories per 100 grams, KALE & MUSHROOM FLATBREAD PIZZA gets 15% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KALE & MUSHROOM FLATBREAD PIZZA
See how KALE & MUSHROOM FLATBREAD PIZZA compares to other foods in terms of nutrition:
- KALE & MUSHROOM FLATBREAD PIZZA vs PRIMAVERA AUTHENTIC NEAPOLITAN PIZZA, PRIMAVERA
- KALE & MUSHROOM FLATBREAD PIZZA vs PEPPERONI PIZZA, PEPPERONI
- KALE & MUSHROOM FLATBREAD PIZZA vs VEGAN PESTO & ROASTED ARTICHOKE MADE WITH ORGANIC PESTO VEGGIE CRUST PIZZA, PESTO & ROASTED ARTICHOKE
- KALE & MUSHROOM FLATBREAD PIZZA vs CHEESE MADE WITH ORGANIC TOMATOES & EXTRA VIRGIN OLIVE OIL VEGGIE CRUST PIZZA, CHEESE
More in Pizza
Browse all foods in the Pizza category to compare nutrition facts and find the best options for your diet.