KALE GREAT GREENS SALAD KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.8 MG | 36% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Vitamin K (phylloquinone) | 337.5 UG | 281% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 25 MG | 6% | |
| Sodium, Na | 281 MG | 12% | |
| Copper, Cu | 0.1 MG | 14% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (36% DV).
- Rich source of Vitamin K (phylloquinone) (281% of Daily Value per 100g).
About KALE GREAT GREENS SALAD KIT
KALE GREAT GREENS SALAD KIT is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 18.0g of carbohydrates, and 13.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SALAD: BABY KALE, CHARD, SPINACH, DRESSING: WATER, CANOLA OIL, RED WINE VINEGAR, OLIVE OIL, SUGAR, SALT, SPICES, DRIED GARLIC, DRIED BELL PEPPER, XANTHAN GUM, EDAMAME: SOYBEANS, SEA SALT, CRANBERRIES: CRANBERRIES, CANE SUGAR, SUNFLOWER OIL, CHEESE: FRESH ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR).
Dietary Information
Notable micronutrients in KALE GREAT GREENS SALAD KIT include Vitamin K (phylloquinone) (281% DV) , and Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, KALE GREAT GREENS SALAD KIT gets 16% of its calories from protein, 34% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
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