KALE CHIPS, OLIVE + SEA SALT, OLIVE + SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 83% | |
| Thiamin | 7 MG | 583% | |
| Riboflavin | 7.3 MG | 560% | |
| Vitamin B-6 | 0.6 MG | 34% | |
| Vitamin B-12 | 6.4 UG | 268% | |
| Vitamin K (phylloquinone) | 428.6 UG | 357% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (36% DV).
- Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).
- Rich source of Thiamin (583% of Daily Value per 100g).
About KALE CHIPS, OLIVE + SEA SALT, OLIVE + SEA SALT
KALE CHIPS, OLIVE + SEA SALT, OLIVE + SEA SALT is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
ORGANIC KALE, ORGANIC SUNFLOWER SEEDS, ORGANIC CASHEWS, NUTRITIONAL YEAST (DRIED YEAST, NIACIN, B6, THIAMINE, RIBOFLAVIN, FOLIC ACID, B12), ORGANIC KALAMATA OLIVE PUREE (ORGANIC KALAMATA OLIVES, SALT, ORGANIC EXTRA VIRGIN OLIVE OIL), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT.
Dietary Information
KALE CHIPS, OLIVE + SEA SALT, OLIVE + SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KALE CHIPS, OLIVE + SEA SALT, OLIVE + SEA SALT include Thiamin (583% DV) , Riboflavin (560% DV) , Vitamin K (phylloquinone) (357% DV) , Vitamin B-12 (268% DV) , and Vitamin C, total ascorbic acid (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, KALE CHIPS, OLIVE + SEA SALT, OLIVE + SEA SALT gets 18% of its calories from protein, 22% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KALE CHIPS, OLIVE + SEA SALT, OLIVE + SEA SALT
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