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KALE CHIPS, LEMON & OLIVE OIL

Chips, Pretzels & Snacks Dishaka, LLC Branded
478 Calories
4.4g Protein
65.2g Carbs
21.7g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 478
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,261mg 55%
Total Carbohydrate 65.2g 24%
Dietary Fiber 4.3g 15%
Total Sugars 4.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 217mg 17%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 65.2g 71%
Fat 21.7g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin K (phylloquinone) 226.1 UG 188%

Minerals

Nutrient Amount % DV
Calcium, Ca 217 MG 17%
Iron, Fe 1.6 MG 9%
Sodium, Na 1,261 MG 55%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BARBECUE CRISP & THINS POTATO AND WHEAT CHIPS, BARBECUE 433 6.7g 70g 15g CHEDDAR CRISP & THINS POTATO AND WHEAT CHIPS, CHEDDAR 433 6.7g 70g 16.7g FOUR CHEESE & HERB CHEESE CRISPERS POTATO AND WHEAT CHIPS, FOUR CHEESE & HERB 483 6.9g 62.1g 24.1g CHEDDAR CHEESE CRISPERS POTATO AND WHEAT CHIPS, CHEDDAR 483 6.9g 62.1g 24.1g FOUR CHEESE & HERB CHEESE CRISPERS POTATO AND WHEAT CHIPS, FOUR CHEESE & HERB 483 6.9g 62.1g 24.1g CHEDDAR CHEESE CRISPERS POTATO AND WHEAT CHIPS, CHEDDAR 483 6.9g 62.1g 24.1g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Rich source of Sodium, Na (55% of Daily Value per 100g).
  • Rich source of Vitamin K (phylloquinone) (188% of Daily Value per 100g).

About KALE CHIPS, LEMON & OLIVE OIL

KALE CHIPS, LEMON & OLIVE OIL is a high-calorie food with 478 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 65.2g of carbohydrates, and 21.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

KALE POWDER, POTATO STARCH, POTATO FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, RICE FLOUR, SALT, SUGAR, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, LEMON JUICE SOLIDS, OLIVE OIL, CITRIC ACID, SPICES, NATURAL FLAVORS.

Dietary Information

Notable micronutrients in KALE CHIPS, LEMON & OLIVE OIL include Vitamin K (phylloquinone) (188% DV) , and Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 478 calories per 100 grams, KALE CHIPS, LEMON & OLIVE OIL gets 4% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KALE CHIPS, LEMON & OLIVE OIL

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