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KALE CHIPS KIT

Chips, Pretzels & Snacks Walter P. Rawl & Sons, Inc. Branded
136 Calories
5.5g Protein
26.4g Carbs
0.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 26.4g 10%
Dietary Fiber 3.6g 13%
Total Sugars 5.5g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 4.1mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 17%
Carbs 26.4g 82%
Fat 0.5g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 120 MG 133%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 4.1 MG 23%
Sodium, Na 41 MG 2%

Nutrition Highlights

  • Very low in fat (0.5g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).

About KALE CHIPS KIT

KALE CHIPS KIT is a moderate-calorie food with 136 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 26.4g of carbohydrates, and 0.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

INGREDIENTS: KALE GREENS, CHILI & LIME SEASONING PACKET: (SPICES, SUGAR, SALT, SODIUM DIACETATE, GARLIC POWDER, MONOSODIUM GLUTAMATE, ONION POWDER, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), MALTODEXTRIN, WORCESTERSHIRE SAUCE BLEND [WORCESTERSHIRE SAUCE (MOLASSES, VINEGAR, CORN SYRUP SOLIDS, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), MALTODEXTRIN], CITRIC ACID, EXTRACTIVE OF PAPRIKA (COLOR), MALIC ACID, BEEF FLAVOR (CONTAINS HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE), NATURAL FLAVOR, TURMERIC (COLOR), DISODIUM INOSINATE, SPICE EXTRACTIVE, DISODIUM GUANYLATE, CORN STARCH. CONTAINS LESS THAN TWO PERCENT SILICON DIOXIDE AS AN ANTI-CAKING AGENT)

Dietary Information

KALE CHIPS KIT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KALE CHIPS KIT include Vitamin C, total ascorbic acid (133% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 136 calories per 100 grams, KALE CHIPS KIT gets 16% of its calories from protein, 78% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.

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