Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KALE CHIPS

Chips, Pretzels & Snacks Dishaka, LLC Branded
478 Calories
4.4g Protein
65.2g Carbs
21.7g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 478
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,261mg 55%
Total Carbohydrate 65.2g 24%
Dietary Fiber 4.3g 15%
Total Sugars 4.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 217mg 17%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.4g 5%
Carbs 65.2g 71%
Fat 21.7g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin K (phylloquinone) 226.1 UG 188%

Minerals

Nutrient Amount % DV
Calcium, Ca 217 MG 17%
Iron, Fe 1.6 MG 9%
Sodium, Na 1,261 MG 55%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
VINEGAR & SALT THIN & CRISPY POTATO CHIPS, VINEGAR & SALT 536 7.1g 57.1g 32.1g ORIGINAL PRETZEL SHELLS, ORIGINAL 400 10g 80g 5g SWEET POTATO CRINKLE FRIES, SWEET 176 1.2g 28.2g 7.1g CREAMY ONION & CHIVE FLAVORED VEGGIE CHIPS, CREAMY ONION & CHIVE 500 3.6g 64.3g 25g SEA SALT, STONE GROUND CORN WHITE ROUNDS SUPERIOR DIPPING CHIPS, SEA SALT, STONE GROUND CORN 536 7.1g 57.1g 28.6g BLUE CORN SUPERIOR DIPPING CHIPS, BLUE CORN 500 7.1g 64.3g 25g

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Rich source of Sodium, Na (55% of Daily Value per 100g).
  • Rich source of Vitamin K (phylloquinone) (188% of Daily Value per 100g).

About KALE CHIPS

KALE CHIPS is a high-calorie food with 478 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 65.2g of carbohydrates, and 21.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

KALE POWDER, POTATO STARCH, POTATO FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, RICE FLOUR, SALT, SUGAR, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, LEMON JUICE SOLIDS, OLIVE OIL, CITRIC ACID, SPICES, NATURAL FLAVORS.

Dietary Information

Notable micronutrients in KALE CHIPS include Vitamin K (phylloquinone) (188% DV) , and Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 478 calories per 100 grams, KALE CHIPS gets 4% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KALE CHIPS

See how KALE CHIPS compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about KALE CHIPS
Hi! Ask me anything about KALE CHIPS — nutrition, recipes, health benefits, or meal ideas.