Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KALE & CHIA WHOLE GRAIN CHIPS, KALE & CHIA

Chips, Pretzels & Snacks Fresh Gourmet Company Branded
500 Calories
7.1g Protein
57.1g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 3.6mg 20%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 57.1g 62%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin K (phylloquinone) 89.3 UG 74%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 3.6 MG 20%
Potassium, K 182 MG 4%
Sodium, Na 339 MG 15%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
GOCHUJANG POTATO CHIPS 536 3.6g 60.7g 28.6g SPICY WHITE CHEDDAR & JALAPENO FLAVORED BAKED GRAIN BITES 464 7.1g 71.4g 16.1g PARMESAN CHEESE STARS SNACKS, PARMESAN 500 21.4g 46.4g 25g KETTLE COOKED POTATO CHIPS 500 10.7g 53.6g 28.6g SALT & VINEGAR FLAVORED POTATO CHIPS, SALT & VINEGAR 509 7.6g 49.1g 34.0g ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Vitamin K (phylloquinone) (74% of Daily Value per 100g).

About KALE & CHIA WHOLE GRAIN CHIPS, KALE & CHIA

KALE & CHIA WHOLE GRAIN CHIPS, KALE & CHIA is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHOLE GRAIN CORN MASA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, KALE, ONION, SPINACH, CHIA SEED, GARLIC, SEA SALT.

Dietary Information

KALE & CHIA WHOLE GRAIN CHIPS, KALE & CHIA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KALE & CHIA WHOLE GRAIN CHIPS, KALE & CHIA include Vitamin K (phylloquinone) (74% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, KALE & CHIA WHOLE GRAIN CHIPS, KALE & CHIA gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KALE & CHIA WHOLE GRAIN CHIPS, KALE & CHIA

See how KALE & CHIA WHOLE GRAIN CHIPS, KALE & CHIA compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about KALE & CHIA WHOLE GRAIN CHIPS, KALE & CHIA
Hi! Ask me anything about KALE & CHIA WHOLE GRAIN CHIPS, KALE & CHIA — nutrition, recipes, health benefits, or meal ideas.