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KALAMATA PITTED OLIVES, KALAMATA

Pickles, Olives, Peppers & Relishes Harris-Teeter Inc. Branded
133 Calories
0g Protein
6.7g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,533mg 67%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 40%
Fat 10g 60%

Minerals

Nutrient Amount % DV
Iron, Fe 2.4 MG 13%
Sodium, Na 1,533 MG 67%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
SWEET WHOLE PICKLES, SWEET 107 0g 28.6g 0g HALF SOUR PICKLES, HALF SOUR 0 0g 0g 0g SICILIAN STYLE OLIVE SALAD 250 0g 3.6g 28.6g SLICED SALAD OLIVES WITH MINCED PIMIENTO 167 0g 6.7g 16.7g MANZANILLA OLIVES STUFFED WITH MINCED PIMIENTO 167 0g 6.7g 16.7g QUEEN OLIVES STUFFED WITH MINCED PIMIENTO 107 0g 7.1g 10.7g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (67% of Daily Value per 100g).

About KALAMATA PITTED OLIVES, KALAMATA

KALAMATA PITTED OLIVES, KALAMATA is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

KALAMATA OLIVES, WATER, SEA SALT, WINE VINEGAR.

Dietary Information

KALAMATA PITTED OLIVES, KALAMATA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KALAMATA PITTED OLIVES, KALAMATA include Sodium, Na (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, KALAMATA PITTED OLIVES, KALAMATA gets 0% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KALAMATA PITTED OLIVES, KALAMATA

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