KALAMATA PITTED GREEK OLIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About KALAMATA PITTED GREEK OLIVE
KALAMATA PITTED GREEK OLIVE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.4g of protein, 2.1g of carbohydrates, and 28.6g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
KALAMATA OLIVES, WATER, SALT, ACIDITY REGULATOR: LACTIC ACID.
Dietary Information
KALAMATA PITTED GREEK OLIVE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in KALAMATA PITTED GREEK OLIVE include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, KALAMATA PITTED GREEK OLIVE gets 2% of its calories from protein, 3% from carbohydrates, and 103% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KALAMATA PITTED GREEK OLIVE
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