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KALAMATA OLIVES, PITTED

Pickles, Olives, Peppers & Relishes Food Match, Inc. Branded
300 Calories
0g Protein
1.5g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 30g 38%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,467mg 64%
Total Carbohydrate 1.5g 1%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 1.5g 5%
Fat 30g 95%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 133 MG 3%
Sodium, Na 1,467 MG 64%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
KOSHER DILL SANDWICH SLICES, KOSHER DILL 0 0g 3.6g 0g BREAD & BUTTER CHIPS, BREAD & BUTTER 89 0g 21.4g 0g STUFFED SPANISH MANZANILLA OLIVES WITH PIMIENTO 167 0g 6.7g 16.7g ZESTY BREAD & BUTTER CHUNKS, ZESTY BREAD & BUTTER 125 0g 28.6g 0g SWEET WHOLE PICKLES, SWEET 107 0g 28.6g 0g DILL RELISH, DILL 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About KALAMATA OLIVES, PITTED

KALAMATA OLIVES, PITTED is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 1.5g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

OLIVES, WATER, RED WINE VINEGAR, SEA SALT, GRAPE MUST.

Dietary Information

KALAMATA OLIVES, PITTED is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KALAMATA OLIVES, PITTED include Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, KALAMATA OLIVES, PITTED gets 0% of its calories from protein, 2% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KALAMATA OLIVES, PITTED

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