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KALAMATA OLIVES, KALAMATA

Pickles, Olives, Peppers & Relishes Food Match, Inc. Branded
300 Calories
0g Protein
6.7g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 30g 38%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,267mg 55%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 18%
Fat 30g 82%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 133 MG 3%
Sodium, Na 1,267 MG 55%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
GOURMET DELI SWEET & HOT PEPPER RINGS, SWEET & HOT 117 0g 30g 0g ROLAND, ALL NATURAL MARINATED WHOLE LONG RED PEPPERS 36 0g 7.1g 0g HOT CHILI PEPPERS 33 0g 6.7g 0g SERPIS, GREEN OLIVES STUFFED WITH SPICY CHORIZO 140 0g 6.7g 13.3g SHOPRITE, SLICED SPANISH SALAD OLIVES 167 0g 6.7g 16.7g SIMPLY POLAND'S CHOICE, POLISH DILL SPEARS, SWEET & SPICY, SWEET & SPICY 32 0g 6.5g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About KALAMATA OLIVES, KALAMATA

KALAMATA OLIVES, KALAMATA is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

KALAMATA OLIVES, WATER, RED WINE VINEGAR, SEA SALT, GRAPE MUST.

Dietary Information

KALAMATA OLIVES, KALAMATA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KALAMATA OLIVES, KALAMATA include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, KALAMATA OLIVES, KALAMATA gets 0% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KALAMATA OLIVES, KALAMATA

See how KALAMATA OLIVES, KALAMATA compares to other foods in terms of nutrition:

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