KALAMATA OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,467 MG | 64% |
Nutrition Highlights
- Rich source of Sodium, Na (64% of Daily Value per 100g).
About KALAMATA OLIVES
KALAMATA OLIVES is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 16.7g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
KALAMATA OLIVES, WATER, EXTRA VIRGIN OLIVE OIL, SALT, VINEGAR, LACTIC ACID AND POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).
Dietary Information
Notable micronutrients in KALAMATA OLIVES include Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, KALAMATA OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare KALAMATA OLIVES
See how KALAMATA OLIVES compares to other foods in terms of nutrition:
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