Kaiser Roll, Sliced, 3.5"
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (2.1g per 100g).
About Kaiser Roll, Sliced, 3.5"
Kaiser Roll, Sliced, 3.5" is a very low-calorie food with 21 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 35.2g of carbohydrates, and 2.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Bread (Frozen) category.
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Ba rley Flour, Ascorbic Acid [as a dough conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% or less of the following ingredients; Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Vegetable Protein (Corn Based), Enzymes, Calcium Peroxide, Potassium Iodate, Calcium Propionate( as a mold inhibitor)
Dietary Information
Kaiser Roll, Sliced, 3.5" is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, Kaiser Roll, Sliced, 3.5" gets 107% of its calories from protein, 671% from carbohydrates, and 90% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kaiser Roll, Sliced, 3.5"
See how Kaiser Roll, Sliced, 3.5" compares to other foods in terms of nutrition:
- Kaiser Roll, Sliced, 3.5" vs Muffins, Whole Grain, Cornbread, Individually Wrapped, 2.5" x 2"
- Kaiser Roll, Sliced, 3.5" vs Waffles, Whole Grain, Wholesome Choice, Gourmet, Bulk, 4"
- Kaiser Roll, Sliced, 3.5" vs Muffins, Whole Grain, Blueberry, Individually Wrapped
- Kaiser Roll, Sliced, 3.5" vs Waffles, Whole Grain, Wholesome Choice, Gourmet, 100% Whole Wheat, Bulk, 4"
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