Kaiser Roll, Sliced, 3.5""
183
Calories
5.6g
Protein
35.2g
Carbs
2.1g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
183
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 0.7g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrate 35.2g
13%
Dietary Fiber 1.4g
5%
Total Sugars 2.8g
Protein 5.6g
11%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.6g
13%
Carbs
35.2g
82%
Fat
2.1g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About Kaiser Roll, Sliced, 3.5""
Kaiser Roll, Sliced, 3.5"" contains 183 calories per 100g serving. It provides 5.6g of protein, 35.2g of carbohydrates, and 2.1g of fat. It also contains 1.4g of dietary fiber.
Compare Kaiser Roll, Sliced, 3.5""
See how Kaiser Roll, Sliced, 3.5"" compares to other foods:
- Kaiser Roll, Sliced, 3.5"" vs Bagel Everything, Thaw&Serve, Sliced, 12/6/4 oz
- Kaiser Roll, Sliced, 3.5"" vs Bagel 51% Whole Grain Wheat, Thaw&Serve, Sliced, 12/6/4 oz
- Kaiser Roll, Sliced, 3.5"" vs Bagel Variety, Thaw&Serve, Sliced, 12/6/4 oz
- Kaiser Roll, Sliced, 3.5"" vs Bagel Plain, Thaw&Serve, Sliced, 6/6/4 oz
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