Bagel Plain, Thaw&Serve, Sliced, 6/6/4 oz
257
Calories
9.7g
Protein
52.2g
Carbs
0.9g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
257
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 513mg
22%
Total Carbohydrate 52.2g
19%
Dietary Fiber 1.8g
6%
Total Sugars 5.3g
Protein 9.7g
19%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 3.5mg
20%
Potassium 247mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.7g
15%
Carbs
52.2g
83%
Fat
0.9g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 513 MG | 22% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About Bagel Plain, Thaw&Serve, Sliced, 6/6/4 oz
Bagel Plain, Thaw&Serve, Sliced, 6/6/4 oz contains 257 calories per 100g serving. It provides 9.7g of protein, 52.2g of carbohydrates, and 0.9g of fat. It also contains 1.8g of dietary fiber.
Compare Bagel Plain, Thaw&Serve, Sliced, 6/6/4 oz
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