Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

JYOTI NATURAL FOODS, DELHI SAAG

Chili & Stew Gourmail Inc. Branded
53 Calories
1.8g Protein
5.3g Carbs
2.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 447mg 19%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.8g 18%
Carbs 5.3g 55%
Fat 2.6g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Folate, total 88 UG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.0 MG 5%
Sodium, Na 447 MG 19%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
ORIGINAL BEEF RAVIOLI IN TOMATO & MEAT SAUCE, ORIGINAL 0 0g 0g 0g HOT CHILI WITH BEANS, HOT 0 0g 0g 0g OVERSTUFFED BEEF RAVIOLI IN TOMATO & MEAT SAUCE, OVERSTUFFED 0 0g 0g 0g MACARONI & BEEF IN TOMATO SAUCE, TOMATO SAUCE 0 0g 0g 0g BEEF STEW, BEEF 0 0g 0g 0g NO BEANS CHILI 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of Folate, total (22% DV).

About JYOTI NATURAL FOODS, DELHI SAAG

JYOTI NATURAL FOODS, DELHI SAAG is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 5.3g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

SPINACH, MUSTRAD GREENS, WATER, ONIONS, SOYBEAN OIL, CORN MEAL AND CORN STARCH, GINGER, HOT PEPPERS, LEMON JUICE AND SALT.

Dietary Information

JYOTI NATURAL FOODS, DELHI SAAG is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in JYOTI NATURAL FOODS, DELHI SAAG include Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 53 calories per 100 grams, JYOTI NATURAL FOODS, DELHI SAAG gets 13% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare JYOTI NATURAL FOODS, DELHI SAAG

See how JYOTI NATURAL FOODS, DELHI SAAG compares to other foods in terms of nutrition:

More in Chili & Stew

Browse all foods in the Chili & Stew category to compare nutrition facts and find the best options for your diet.

Ask AI about JYOTI NATURAL FOODS, DELHI SAAG
Hi! Ask me anything about JYOTI NATURAL FOODS, DELHI SAAG — nutrition, recipes, health benefits, or meal ideas.