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JULIENNE CUT SUN-DRIED TOMATOES

Pickles, Olives, Peppers & Relishes California Sun Dry Foods Branded
286 Calories
14.3g Protein
57.1g Carbs
0g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 28.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 7.7mg 43%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 20%
Carbs 57.1g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 7.7 MG 43%
Sodium, Na 107 MG 5%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (43% DV).

About JULIENNE CUT SUN-DRIED TOMATOES

JULIENNE CUT SUN-DRIED TOMATOES is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 0g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

100% SUN-DRIED TOMATOES PREPARED WITH SULFUR DIOXIDE TO RETAIN COLOR.

Dietary Information

JULIENNE CUT SUN-DRIED TOMATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JULIENNE CUT SUN-DRIED TOMATOES include Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, JULIENNE CUT SUN-DRIED TOMATOES gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JULIENNE CUT SUN-DRIED TOMATOES

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