JUICY OATS GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
About JUICY OATS GREEK YOGURT
JUICY OATS GREEK YOGURT is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 22.7g of carbohydrates, and 1.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
NONFAT GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. CASEI AND BIFIDUS), BLUEBERRIES, WATER, WHOLE GRAIN OATS, CANE SUGAR, APPLE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, CULTURED GRADE A SKIM MILK, LEMON JUICE CONCENTRATE, GELLAN GUM, CINNAMON.
Dietary Information
JUICY OATS GREEK YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 120 calories per 100 grams, JUICY OATS GREEK YOGURT gets 20% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare JUICY OATS GREEK YOGURT
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- JUICY OATS GREEK YOGURT vs ORIGINAL ORGANIC WHOLE MILK, ORIGINAL
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