JOSEPH FARMS, MEDIUM CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 941 MG | 72% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 635 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (72% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About JOSEPH FARMS, MEDIUM CHEDDAR CHEESE
JOSEPH FARMS, MEDIUM CHEDDAR CHEESE is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 0g of carbohydrates, and 32.9g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED GRADE A PASTEURIZED MILK, SALT, ENZYMES, MAY HAVE ANNATTO COLOR.
Dietary Information
JOSEPH FARMS, MEDIUM CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in JOSEPH FARMS, MEDIUM CHEDDAR CHEESE include Calcium, Ca (72% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, JOSEPH FARMS, MEDIUM CHEDDAR CHEESE gets 24% of its calories from protein, 0% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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