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JOSE OLE, TAQUITOS CORN TORTILLA, BEEF

Mexican Dinner Mixes Windsor Quality Food Company Ltd. Branded
271 Calories
7.1g Protein
30.6g Carbs
14.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 376mg 16%
Total Carbohydrate 30.6g 11%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 14%
Carbs 30.6g 59%
Fat 14.1g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.3 MG 7%
Sodium, Na 376 MG 16%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR TORTILLAS 317 8.3g 50g 8.3g YELLOW CORN TACO HARD SHELLS 469 6.3g 65.6g 18.8g YELLOW CORN TORTILLAS 213 4.9g 42.6g 2.5g FLOUR FAJITA STYLE TORTILLAS, FLOUR 316 8.8g 49.1g 8.8g CORN TORTILLAS 214 5.4g 41.1g 3.6g WHITE CORN TORTILLAS, WHITE CORN 213 4.3g 44.7g 2.1g

About JOSE OLE, TAQUITOS CORN TORTILLA, BEEF

JOSE OLE, TAQUITOS CORN TORTILLA, BEEF is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 30.6g of carbohydrates, and 14.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

STONE GROUND CORN MASA FLOUR (WITH TRACE OF LIME), WATER, SHREDDED BEEF, GROUND BEEF, ONIONS, GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID). CONTAINS LESS THAN 2% OF: TOMATO PASTE, JALAPENO PEPPERS (JALAPENOS, VINEGAR, SALT), SEASONING (SALT, SPICES, GARLIC POWDER, NATURAL BEEF FLAVOR), ALPHA CELLULOSE, MODIFIED FOOD STARCH, CALCIUM CARBONATE, RELICITHINATED SOY FLOUR (SOY FLOUR, SOYBEAN OIL, SOY LECITHIN), TEXTURED WHEAT PROTEIN (WHEAT GLUTEN, WHEAT STARCH, TETRAPOTASSIUM PYROPHOSPHATE, CARAMEL COLOR, NATURAL MIXED TOCOPHEROLS), SALT, CARAMEL COLOR. PREFRIED IN VEGETABLE OIL.

Calorie Breakdown

At 271 calories per 100 grams, JOSE OLE, TAQUITOS CORN TORTILLA, BEEF gets 10% of its calories from protein, 45% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JOSE OLE, TAQUITOS CORN TORTILLA, BEEF

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