JONAH CRAB CLAWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 155 MG | 12% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Good source of protein with 19.1g per 100g.
- Very low in fat (1.2g per 100g).
About JONAH CRAB CLAWS
JONAH CRAB CLAWS is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Shellfish Unprepared/Unprocessed category.
Ingredients
Jonah Crab
Dietary Information
JONAH CRAB CLAWS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 83 calories per 100 grams, JONAH CRAB CLAWS gets 92% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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