JOHN SOULES FOODS, ANGUS BEEF STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 553 MG | 24% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- Good source of Sodium, Na (24% DV).
About JOHN SOULES FOODS, ANGUS BEEF STEAK
JOHN SOULES FOODS, ANGUS BEEF STEAK is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.7g of protein, 2.4g of carbohydrates, and 4.7g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
BEEF, WATER, SEASONING (RICE STARCH, BLACK PEPPER, ROSEMARY EXTRACTIVES, SOY LECITHIN), BEEF BASE (ROASTED BEEF SIRLOIN AND BEEF BROTH, SALT, SUGAR, CORN STARCH, DRIED POTATO, BEEF FAT, CARAMEL COLOR, CORN OIL, ONION POWDER, NATURAL BEEF GRILL FLAVOR [FROM BEEF FAT], GARLIC POWDER, SOY LECITHIN, GRILL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE), BUFFERED SODIUM CITRATE AND SODIUM DIACETATE, POTASSIUM AND SODIUM PHOSPHATE, SOY LECITHIN.
Dietary Information
JOHN SOULES FOODS, ANGUS BEEF STEAK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in JOHN SOULES FOODS, ANGUS BEEF STEAK include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, JOHN SOULES FOODS, ANGUS BEEF STEAK gets 55% of its calories from protein, 7% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare JOHN SOULES FOODS, ANGUS BEEF STEAK
See how JOHN SOULES FOODS, ANGUS BEEF STEAK compares to other foods in terms of nutrition:
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- JOHN SOULES FOODS, ANGUS BEEF STEAK vs SMOKED BONE-IN PORK CHOPS, SMOKED
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