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JOHN MORRELL, WATER ADDED DICED HAM

Pepperoni, Salami & Cold Cuts John Morrell & Co. Branded
125 Calories
19.6g Protein
5.4g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,250mg 54%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 69%
Carbs 5.4g 19%
Fat 3.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,250 MG 54%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
PEPPERONI SLICES 467 20g 3.3g 43.3g MAPLE SALAMI, MAPLE 321 32.1g 3.6g 21.4g ORANGE & GINGER SALAMI, ORANGE & GINGER 321 32.1g 3.6g 21.4g SMOKED BEEF STICK & COLBY AND MONTEREY JACK CHEESE 349 23.3g 2.3g 27.9g UNCURED HARD SALAMI & COLBY AND MONTEREY JACK CHEESE 372 20.9g 2.3g 32.6g SMOKED BEEF STICK & MILD CHEDDAR CHEESE, SMOKED BEEF & MILD CHEDDAR 349 23.3g 2.3g 27.9g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About JOHN MORRELL, WATER ADDED DICED HAM

JOHN MORRELL, WATER ADDED DICED HAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 5.4g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH WATER, DEXTROSE, CONTAINS 2% OR LESS OF SALT, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

Notable micronutrients in JOHN MORRELL, WATER ADDED DICED HAM include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, JOHN MORRELL, WATER ADDED DICED HAM gets 63% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JOHN MORRELL, WATER ADDED DICED HAM

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