JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 446 MG | 19% |
About JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD
JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
CREAM CHEESE, PASTEURIZED MILK, CREAM, ENZYMES, SALT, XANTHAN GUM, GUAR GUM, AND/OR CARBO BEAN GUM, SWEET PEPPERS, ONIONS, CARROTS, GARLIC, BROCCOLI, CELERY, PARSLEY, DILL WEED, SEA SALT, MONOSODIUM GLUTAMATE, LACTOSE, SILICON DIOXIDE, NATURAL FLAVOR, FD&C YELLOW #5, LESS THAN 1/10 OF 1% SODIUM BENZOATE/POTASSIUM SORBATE.
Calorie Breakdown
At 321 calories per 100 grams, JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD gets 9% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD
See how JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD compares to other foods in terms of nutrition:
- JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD vs LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA
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- JOHN F. MARTIN & SONS, CREAM CHEESE SPREAD vs LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, MOZZARELLA
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