Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

J&J, LOWFAT YOGURT, COFFEE

Yogurt J & J Dairy Products Inc. Branded
91 Calories
4.6g Protein
15.2g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 68mg 3%
Total Carbohydrate 15.2g 6%
Dietary Fiber 0g 0%
Total Sugars 14.7g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 0mg 0%
Potassium 242mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.6g 21%
Carbs 15.2g 71%
Fat 1.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Vitamin B-12 0.3 UG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 0 MG 0%
Phosphorus, P 76 MG 6%
Potassium, K 242 MG 5%
Sodium, Na 68 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA GREEK NONFAT YOGURT, VANILLA 73 9.3g 8.7g 0g PEACH ORIGINAL LOWFAT YOGURT, PEACH 76 2.9g 15.3g 0.9g GREEK NON FAT YOGURT , PLAIN 60 10g 4g 0g PEACH LIGHT GREEK NONFAT YOGURT, PEACH 53 8.7g 5.3g 0g STRAWBERRY LIGHT GREEK NONFAT YOGURT, STRAWBERRY 53 8g 6g 0g ORANGE CREME LOWFAT YOGURT, ORANGE CREME 88 2.9g 17.1g 0.9g

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About J&J, LOWFAT YOGURT, COFFEE

J&J, LOWFAT YOGURT, COFFEE is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 15.2g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS, COFFEE. CONTAINS ACTIVE LACTOBACILLUS BULGARICUS AND STREPTOCOCCUS THERMOPHILUS CULTURES.

Dietary Information

J&J, LOWFAT YOGURT, COFFEE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 91 calories per 100 grams, J&J, LOWFAT YOGURT, COFFEE gets 20% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare J&J, LOWFAT YOGURT, COFFEE

See how J&J, LOWFAT YOGURT, COFFEE compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about J&J, LOWFAT YOGURT, COFFEE
Hi! Ask me anything about J&J, LOWFAT YOGURT, COFFEE — nutrition, recipes, health benefits, or meal ideas.