JJ FLATS, OLD LONDON, FLATBREADS, SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 6.8 MG | 38% | |
| Sodium, Na | 781 MG | 34% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (38% DV).
- Good source of Sodium, Na (34% DV).
About JJ FLATS, OLD LONDON, FLATBREADS, SESAME
JJ FLATS, OLD LONDON, FLATBREADS, SESAME is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 75g of carbohydrates, and 6.3g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, SALT, SUGAR, YEAST, INACTIVE YEAST.
Dietary Information
JJ FLATS, OLD LONDON, FLATBREADS, SESAME is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JJ FLATS, OLD LONDON, FLATBREADS, SESAME include Iron, Fe (38% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, JJ FLATS, OLD LONDON, FLATBREADS, SESAME gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JJ FLATS, OLD LONDON, FLATBREADS, SESAME
See how JJ FLATS, OLD LONDON, FLATBREADS, SESAME compares to other foods in terms of nutrition:
- JJ FLATS, OLD LONDON, FLATBREADS, SESAME vs TOAST & PEANUT BUTTER SANDWICH CRACKERS, TOAST & PEANUT BUTTER
- JJ FLATS, OLD LONDON, FLATBREADS, SESAME vs DOUBLE CHOCOLATE PANETTONE
- JJ FLATS, OLD LONDON, FLATBREADS, SESAME vs HOT SPICY GUACAMOLE WITH TORTILLA CHIPS, HOT SPICY WITH TORTILLA CHIPS
- JJ FLATS, OLD LONDON, FLATBREADS, SESAME vs PUMPKIN SEED SCANDINAVIAN FIBER CRISPBREAD, PUMPKIN SEED
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.