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JIMMY DEAN, HAM & CHEESE BREAKFAST BOWL

Frozen Breakfast Sandwiches, Biscuits & Meals Sara Lee Foods Branded
172 Calories
10.6g Protein
10.1g Carbs
9.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 159mg 53%
Sodium 409mg 18%
Total Carbohydrate 10.1g 4%
Dietary Fiber 1g 4%
Total Sugars 0.5g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 35%
Carbs 10.1g 33%
Fat 9.6g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 0.9 MG 5%
Sodium, Na 409 MG 18%

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DIRTY RICE WITH EGGS AND SAUSAGE BRUNCH BOWL, DIRTY RICE WITH EGGS AND SAUSAGE 0 0g 0g 0g CHEESE OMELET WITH SMOKED SAUSAGE HASH AND CREOLE STYLE HOLLANDAISE BRUNCH BOWL, CHEESE OMELET WITH SMOKED SAUSAGE HASH AND CREOLE STYLE HOLLANDAISE 0 0g 0g 0g BISCUIT SANDWICHES 285 11.9g 29.1g 13.3g ORIGINAL PANCAKES & SAUSAGE BITES!, ORIGINAL 0 0g 0g 0g LOADED POTATO SEASONED RED POTATOES, EGGS, WHITE THREE CHEESE SAUCE, SAUSAGE, CHEDDAR CHEESE, BACON & CHIVES BREAKFAST BOWL, LOADED POTATO 0 0g 0g 0g BURRITO EGGS, ONIONS, GREEN & RED PEPPERS, BLACK BEANS, ROASTED CORN, SEASONED RED POTATOES, SALSA VERDE, CHORIZO AND CHEDDAR CHEESE BREAKFAST BOWL, BURRITO 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.

About JIMMY DEAN, HAM & CHEESE BREAKFAST BOWL

JIMMY DEAN, HAM & CHEESE BREAKFAST BOWL is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 10.1g of carbohydrates, and 9.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

PRECOOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, BUTTER FLAVOR [BUTTER {CREAM, MILK}, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SOYBEAN OIL, LIPOLYZED BUTTER OIL, NATURAL AND ARTIFICIAL FLAVORS]), DICED POTATOES (POTATOES, VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OILS], MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND SODIUM ACID PYROPHOSPHATE [TO MAINTAIN NATURAL COLOR]), COOKED HAM STRIPS WATER ADDED, SMOKE FLAVOR ADDED (CURED WITH WATER, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, SODIUM PHOSPHATE, PARTIALLY HYDROGENATED SOYBEAN OIL, SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE), SHREDDED MILD CHEDDAR CHEESE (PASTEURIZED MILK,CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), WATER.

Calorie Breakdown

At 172 calories per 100 grams, JIMMY DEAN, HAM & CHEESE BREAKFAST BOWL gets 25% of its calories from protein, 23% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JIMMY DEAN, HAM & CHEESE BREAKFAST BOWL

See how JIMMY DEAN, HAM & CHEESE BREAKFAST BOWL compares to other foods in terms of nutrition:

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