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JIF, WHIPS, CREAMY WHIPPED PEANUT BUTTER SPREAD

Nut & Seed Butters The J.M. Smucker Company Branded
583 Calories
20.8g Protein
25g Carbs
50g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 583
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 396mg 17%
Total Carbohydrate 25g 9%
Dietary Fiber 8.3g 30%
Total Sugars 8.3g
Protein 20.8g 42%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.8g 22%
Carbs 25g 26%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.1 MG 11%
Niacin 12.5 MG 78%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 3 MG 17%
Sodium, Na 396 MG 17%

Nutrition Highlights

  • Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Rich source of Niacin (78% of Daily Value per 100g).

About JIF, WHIPS, CREAMY WHIPPED PEANUT BUTTER SPREAD

JIF, WHIPS, CREAMY WHIPPED PEANUT BUTTER SPREAD is a high-calorie food with 583 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.8g of protein, 25g of carbohydrates, and 50g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.

Dietary Information

JIF, WHIPS, CREAMY WHIPPED PEANUT BUTTER SPREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JIF, WHIPS, CREAMY WHIPPED PEANUT BUTTER SPREAD include Niacin (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 583 calories per 100 grams, JIF, WHIPS, CREAMY WHIPPED PEANUT BUTTER SPREAD gets 14% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JIF, WHIPS, CREAMY WHIPPED PEANUT BUTTER SPREAD

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