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JIF, SWEETENED CHOCOLATE PEANUT POWDER

Nut & Seed Butters The J.M. Smucker Company Branded
444 Calories
38.9g Protein
38.9g Carbs
11.1g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 38.9g 14%
Dietary Fiber 16.7g 60%
Total Sugars 22.2g
Protein 38.9g 78%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 38.9g 44%
Carbs 38.9g 44%
Fat 11.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 6 MG 33%
Sodium, Na 389 MG 17%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
CHOCOLATE PEANUT BUTTER NUT & PROTEIN SPREAD, CHOCOLATE PEANUT BUTTER 562 28.1g 25g 40.6g ALMOND BUTTER NUT & PROTEIN SPREAD, ALMOND BUTTER 594 28.1g 21.9g 46.9g SUPER CHUNKY PEANUT BUTTER, SUPER CHUNKY 594 21.9g 0g 0g SMOOTH CASHEW BUTTER 594 18.8g 28.1g 50g CREAMY HAZELNUT BUTTER, CREAMY 643 14.3g 17.9g 60.7g CASHEW BUTTER, CASHEW 594 12.5g 28.1g 53.1g

Nutrition Highlights

  • Excellent source of protein with 38.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About JIF, SWEETENED CHOCOLATE PEANUT POWDER

JIF, SWEETENED CHOCOLATE PEANUT POWDER is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is protein, providing 38.9g of protein, 38.9g of carbohydrates, and 11.1g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

ROASTED PEANUTS, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE), SUGAR, COCOA PROCESSED WITH ALKALI, SALT.

Dietary Information

JIF, SWEETENED CHOCOLATE PEANUT POWDER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JIF, SWEETENED CHOCOLATE PEANUT POWDER include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, JIF, SWEETENED CHOCOLATE PEANUT POWDER gets 35% of its calories from protein, 35% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JIF, SWEETENED CHOCOLATE PEANUT POWDER

See how JIF, SWEETENED CHOCOLATE PEANUT POWDER compares to other foods in terms of nutrition:

More in Nut & Seed Butters

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