JICA CHIPS, CRISPY BAKED ROOT VEGGIE, CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 231 MG | 18% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 615 MG | 13% | |
| Sodium, Na | 481 MG | 21% |
Nutrition Highlights
- High in dietary fiber (19.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About JICA CHIPS, CRISPY BAKED ROOT VEGGIE, CHEDDAR
JICA CHIPS, CRISPY BAKED ROOT VEGGIE, CHEDDAR is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 73.1g of carbohydrates, and 9.6g of fat. It also contributes 19.2g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
BAKED JICAMA CHIPS, ORGANIC WHITE CHEDDAR CHEESE POWDER (CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), ORGANIC TAPIOCA MALTODEXTRIN, SALT, LACTIC ACID, NATURAL MIXED TOCOPHEROLS (VITAMIN E)), OLIVE OIL, SEA SALT, SPICES.
Dietary Information
JICA CHIPS, CRISPY BAKED ROOT VEGGIE, CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JICA CHIPS, CRISPY BAKED ROOT VEGGIE, CHEDDAR include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 423 calories per 100 grams, JICA CHIPS, CRISPY BAKED ROOT VEGGIE, CHEDDAR gets 7% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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