JFC, BLACK ROASTED SESAME SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 77% | |
| Iron, Fe | 15 MG | 83% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (77% of Daily Value per 100g).
- Rich source of Iron, Fe (83% of Daily Value per 100g).
About JFC, BLACK ROASTED SESAME SEED
JFC, BLACK ROASTED SESAME SEED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 26.7g of carbohydrates, and 46.7g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
BLACK SESAME SEEDS.
Dietary Information
JFC, BLACK ROASTED SESAME SEED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JFC, BLACK ROASTED SESAME SEED include Iron, Fe (83% DV) , and Calcium, Ca (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, JFC, BLACK ROASTED SESAME SEED gets 11% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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