JEWISH RYE BREAD SEEDED, JEWISH RYE
281
Calories
9.4g
Protein
53.1g
Carbs
4.7g
Fat
3.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
281
% Daily Value*
Total Fat 4.7g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 594mg
26%
Total Carbohydrate 53.1g
19%
Dietary Fiber 3.1g
11%
Total Sugars 0g
Protein 9.4g
19%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 2.8mg
16%
Potassium 94mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
9.4g
14%
Carbs
53.1g
79%
Fat
4.7g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 2.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 594 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (26% DV).
About JEWISH RYE BREAD SEEDED, JEWISH RYE
JEWISH RYE BREAD SEEDED, JEWISH RYE contains 281 calories per 100g serving. It provides 9.4g of protein, 53.1g of carbohydrates, and 4.7g of fat. It also contains 3.1g of dietary fiber.
Compare JEWISH RYE BREAD SEEDED, JEWISH RYE
See how JEWISH RYE BREAD SEEDED, JEWISH RYE compares to other foods:
- JEWISH RYE BREAD SEEDED, JEWISH RYE vs ENRICHED HAMBURGER ROLLS
- JEWISH RYE BREAD SEEDED, JEWISH RYE vs HAMBURGER
- JEWISH RYE BREAD SEEDED, JEWISH RYE vs STAR MARKET, NEW ENGLAND STYLE ENRICHED HOT DOG ROLLS
- JEWISH RYE BREAD SEEDED, JEWISH RYE vs HOT DOG BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.