JEWISH RYE BREAD, MELBA THIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 3.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 122 MG | 3% | |
| Sodium, Na | 707 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
- Good source of Sodium, Na (31% DV).
- Good source of Niacin (20% DV).
About JEWISH RYE BREAD, MELBA THIN
JEWISH RYE BREAD, MELBA THIN is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 51.2g of carbohydrates, and 4.9g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, RYE FLOUR, SUGAR, SOYBEAN OIL, YEAST, SALT, GROUND CARAWAY, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, MONOGLYCERIDES, DATEM, FUMARIC ACID, GARLIC POWDER, ONION POWDER, GROUND DILL SEED, SOY LECITHIN, ACETIC ACID, LACTIC ACID, HYDROGENATED SOYBEAN OIL, WHEAT GLUTEN, NATURAL FLAVOR, CALCIUM SULFATE.
Dietary Information
Notable micronutrients in JEWISH RYE BREAD, MELBA THIN include Sodium, Na (31% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, JEWISH RYE BREAD, MELBA THIN gets 11% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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