JERKY PLANT-BASED CRACKED PEPPER, JERKY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 16.8 MG | 93% | |
| Potassium, K | 7 MG | 0% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (93% of Daily Value per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About JERKY PLANT-BASED CRACKED PEPPER, JERKY
JERKY PLANT-BASED CRACKED PEPPER, JERKY is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 28.6g of carbohydrates, and 10.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
SOY FLOUR, TAMARI (WATER, SOYBEANS, SALT, ALCOHOL (TO PRESERVE FRESHNESS)), LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), SUNFLOWER OIL, CANE SUGAR, SPICES, VINEGAR
Dietary Information
JERKY PLANT-BASED CRACKED PEPPER, JERKY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JERKY PLANT-BASED CRACKED PEPPER, JERKY include Iron, Fe (93% DV) , and Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, JERKY PLANT-BASED CRACKED PEPPER, JERKY gets 45% of its calories from protein, 40% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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