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JERK CHICKEN RICE DINNER MIX, JERK CHICKEN

Flavored Rice Dishes Zatarain's Inc. Branded
356 Calories
8.9g Protein
75.6g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 356
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,311mg 57%
Total Carbohydrate 75.6g 27%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 75.6g 88%
Fat 1.1g 2%

Minerals

Nutrient Amount % DV
Sodium, Na 1,311 MG 57%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
RICE PILAF & PASTA MIX, RICE PILAF 357 8.9g 76.8g 0.9g BROCCOLI AU GRATIN RICE & ORZO BLEND WITH BROCCOLI & THREE CHEESES, BROCCOLI AU GRATIN 371 11.4g 72.9g 2.9g GARDEN HARVEST BLEND 356 11.1g 64.4g 1.1g WHOLE GRAIN & WILD RICE MUSHROOM RECIPE 368 10.5g 75.4g 1.8g WOOD FIRED TANDOORI FLAVOR INDIAN STYLE BASMATI RICE, WOOD FIRED TANDOORI 327 7.7g 73.1g 1.9g HERB TAGINE FLAVOR MOROCCAN STYLE BASMATI RICE, HERB TAGINE 327 7.7g 75g 0g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About JERK CHICKEN RICE DINNER MIX, JERK CHICKEN

JERK CHICKEN RICE DINNER MIX, JERK CHICKEN is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 75.6g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), SUGAR, ONION, SALT, YEAST EXTRACT, GARLIC, SPICES (INCLUDING PAPRIKA, CORIANDER, ALLSPICE, THYME, CLOVES, CINNAMON, TURMERIC), RED & GREEN BELL PEPPER, TORULA YEAST, HYDROLYZED SOY PROTEIN, BROWN SUGAR, NATURAL FLAVOR (INCLUDING HICKORY SMOKE), CITRIC ACID & CHICKEN POWDER.

Dietary Information

JERK CHICKEN RICE DINNER MIX, JERK CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in JERK CHICKEN RICE DINNER MIX, JERK CHICKEN include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 356 calories per 100 grams, JERK CHICKEN RICE DINNER MIX, JERK CHICKEN gets 10% of its calories from protein, 85% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JERK CHICKEN RICE DINNER MIX, JERK CHICKEN

See how JERK CHICKEN RICE DINNER MIX, JERK CHICKEN compares to other foods in terms of nutrition:

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