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JENNIE-O, TURKEY BOLOGNA, SMOKED

Pepperoni, Salami & Cold Cuts Jennie-O Turkey Store, Inc. Branded
196 Calories
14.3g Protein
3.6g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 1,196mg 52%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 42%
Carbs 3.6g 11%
Fat 16.1g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,196 MG 52%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
PREMIUM BACON NATURAL HARDWOOD SMOKED THICK CUT 533 33.3g 0g 46.7g SMOKED JALAPENO TURKEY BREAST 125 21.4g 3.6g 2.7g SOUTHERN-STYLE CHICKEN BREAST 125 16.1g 3.6g 4.5g BUFFALO-STYLE CHICKEN BREAST 107 16.1g 3.6g 3.6g SMOKED PEPPERED TURKEY BREAST 107 16.1g 3.6g 2.7g MESQUITE SMOKED HAM 107 17.9g 0g 2.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About JENNIE-O, TURKEY BOLOGNA, SMOKED

JENNIE-O, TURKEY BOLOGNA, SMOKED is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 16.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

MECHANICALLY SEPARATED TURKEY, WATER, SALT, CORN SYRUP SOLIDS, DEXTROSE, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHORBATE, NATURAL FLAVORING, LIQUID SMOKE, SODIUM NITRITE.

Dietary Information

JENNIE-O, TURKEY BOLOGNA, SMOKED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in JENNIE-O, TURKEY BOLOGNA, SMOKED include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, JENNIE-O, TURKEY BOLOGNA, SMOKED gets 29% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JENNIE-O, TURKEY BOLOGNA, SMOKED

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