JEM, RAW ORGANIC HAZELNUT RAW CACAO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 27 MG | 150% | |
| Magnesium, Mg | 107 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Iron, Fe (150% of Daily Value per 100g).
- Good source of Magnesium, Mg (25% DV).
About JEM, RAW ORGANIC HAZELNUT RAW CACAO
JEM, RAW ORGANIC HAZELNUT RAW CACAO is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 40g of carbohydrates, and 43.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
HAZELNUTS, COCONUT SUGAR, CACAO NIBS, VANILLA.
Dietary Information
JEM, RAW ORGANIC HAZELNUT RAW CACAO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JEM, RAW ORGANIC HAZELNUT RAW CACAO include Iron, Fe (150% DV) , and Magnesium, Mg (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, JEM, RAW ORGANIC HAZELNUT RAW CACAO gets 8% of its calories from protein, 30% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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