JASMINE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.0g per 100g).
About JASMINE RICE
JASMINE RICE is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 78.4g of carbohydrates, and 1.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
WHITE JASMINE RICE.
Dietary Information
JASMINE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 353 calories per 100 grams, JASMINE RICE gets 7% of its calories from protein, 89% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JASMINE RICE
See how JASMINE RICE compares to other foods in terms of nutrition:
- JASMINE RICE vs ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE
- JASMINE RICE vs ENRICHED PRECOOKED LONG GRAIN INSTANT WHITE RICE
- JASMINE RICE vs PRECOOKED BOIL-IN-BAG BROWN WHOLE GRAIN RICE
- JASMINE RICE vs WEIS QUALITY, ENRICHED LONG GRAIN RICE
More in Rice
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