JASMINE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 168 MG | 7% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
About JASMINE RICE
JASMINE RICE is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 38.4g of carbohydrates, and 2.8g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, JASMINE RICE, SUNFLOWER OIL, SEA SALT, MONOGLYCERIDES, SOY LECITHIN (EMULSIFIER).
Dietary Information
JASMINE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 192 calories per 100 grams, JASMINE RICE gets 8% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare JASMINE RICE
See how JASMINE RICE compares to other foods in terms of nutrition:
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- JASMINE RICE vs SPANISH-STYLE BROWN RICE WITH BLACK QUINOA, BLACK QUINOA
- JASMINE RICE vs BROWN BASMATI RICE, BROWN BASMATI
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More in Entrees, Sides & Small Meals
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