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JAPANESE UDON NOODLES

All Noodles JFC International Inc. Branded
339 Calories
8.9g Protein
71.4g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,696mg 74%
Total Carbohydrate 71.4g 26%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 11%
Carbs 71.4g 88%
Fat 0.9g 1%

Minerals

Nutrient Amount % DV
Sodium, Na 1,696 MG 74%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Rich source of Sodium, Na (74% of Daily Value per 100g).

About JAPANESE UDON NOODLES

JAPANESE UDON NOODLES is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 71.4g of carbohydrates, and 0.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

WHEAT FLOUR, SALT AND WATER.

Dietary Information

JAPANESE UDON NOODLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in JAPANESE UDON NOODLES include Sodium, Na (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, JAPANESE UDON NOODLES gets 11% of its calories from protein, 84% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

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