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JAPANESE-STYLE YAKISOBA NOODLE BOWL

All Noodles Annie Chun's, Inc. Branded
212 Calories
6.5g Protein
38.1g Carbs
3.9g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 359mg 16%
Total Carbohydrate 38.1g 14%
Dietary Fiber 2.6g 9%
Total Sugars 9.1g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.6mg 3%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 13%
Carbs 38.1g 79%
Fat 3.9g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 65 MG 1%
Sodium, Na 359 MG 16%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
YOLK-FREE EGG DUMPLINGS ENRICHED MACARONI PRODUCT 393 14.3g 73.2g 1.8g STIR-FRY KOREAN STYLE NOODLES WITH SAVORY BEAN FLAVORED SAUCE & GREEN PEAS TOPPING, SAVORY BEAN 148 3.8g 24.1g 4.2g TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING, TERIYAKI WITH SWEET SAUCE & GARLIC 192 5.1g 33.8g 4.0g PHO VIETNAMESE STYLE NOODLE SOUP WITH SAVORY BEEF FLAVORED BROTH, SAVORY BEEF 208 4.4g 39.0g 3.8g RAMEN WHEAT NOODLES 339 12.5g 67.9g 1.8g ENRICHED DURUM FLOUR EGG NOODLES, EXTRA WIDE 393 16.1g 69.6g 6.3g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).

About JAPANESE-STYLE YAKISOBA NOODLE BOWL

JAPANESE-STYLE YAKISOBA NOODLE BOWL is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 38.1g of carbohydrates, and 3.9g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

NOODLES: WATER, WHEAT FLOUR, MODIFIED TAPIOCA STARCH, SALT, WHEAT GLUTEN, LACTIC ACID. SAUCE: DEXTROSE, WATER, VEGETABLE SOUP BASE (VEGETABLES [CARROTS, CELERY, ONION], SALT, ORGANIC CANE SUGAR, ORGANIC TAPIOCA MALTODEXTRIN, YEAST EXTRACT, ORGANIC ONION POWDER, ORGANIC CORN STARCH, ORGANIC GARLIC POWDER, ORGANIC TURMERIC, NATURAL FLAVOR), EXPELLER PRESED CANOLA OIL, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), MINCED GARLIC, CANE SUGAR, SEASONING BLEND (ONION, YEAST EXTRACT, GARLIC), YEAST EXTRACT, CORN STARCH, GARLIC POWDER, ORGANIC MOLASSES, NATURAL FLAVORS, RICE VINEGAR, SALT, SPICES, XANTHAN GUM. TOPPINGS: DEHYDRATED CARROT, DEHYDRATED CABBAGE, DEHYDRATED GREEN PEPPER, DEHYDRATED SPINACH, DEHYDRATED RED CHILI PEPPER, DEHYDRATED GREEN ONIONS.

Calorie Breakdown

At 212 calories per 100 grams, JAPANESE-STYLE YAKISOBA NOODLE BOWL gets 12% of its calories from protein, 72% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JAPANESE-STYLE YAKISOBA NOODLE BOWL

See how JAPANESE-STYLE YAKISOBA NOODLE BOWL compares to other foods in terms of nutrition:

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