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JAPANESE-STYLE SOBA NOODLES, JAPANESE-STYLE

All Noodles Safeway, Inc. Branded
357 Calories
10.7g Protein
75g Carbs
0.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 554mg 24%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 75g 87%
Fat 0.9g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 357 MG 8%
Sodium, Na 554 MG 24%

Related Foods in All Noodles

Food Calories Protein Carbs Fat
CHICKEN INSTANT NOODLES, CHICKEN 429 11.4g 65.7g 14.3g MANDARIN STYLE NOODLE WITH ORIGINAL SOY SAUCE, ORIGINAL SOY SAUCE 326 11.6g 66.3g 2.6g SPICY SOY NOODLES, SPICY SOY 347 11.6g 66.3g 4.7g TINGLY CHILI WAVY NOODLES, TINGLY CHILI 316 11.6g 66.3g 1.1g SOY & SCALLION NOODLES, SOY & SCALLION 337 11.6g 66.3g 2.6g SPAETZLE 357 14.3g 69.6g 3.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (24% DV).

About JAPANESE-STYLE SOBA NOODLES, JAPANESE-STYLE

JAPANESE-STYLE SOBA NOODLES, JAPANESE-STYLE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 75g of carbohydrates, and 0.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

WHEAT FLOUR, BUCKWHEAT FLOUR, WATER, SALT.

Dietary Information

JAPANESE-STYLE SOBA NOODLES, JAPANESE-STYLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in JAPANESE-STYLE SOBA NOODLES, JAPANESE-STYLE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, JAPANESE-STYLE SOBA NOODLES, JAPANESE-STYLE gets 12% of its calories from protein, 84% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JAPANESE-STYLE SOBA NOODLES, JAPANESE-STYLE

See how JAPANESE-STYLE SOBA NOODLES, JAPANESE-STYLE compares to other foods in terms of nutrition:

More in All Noodles

Browse all foods in the All Noodles category to compare nutrition facts and find the best options for your diet.

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