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JAPANESE MISO SOUP SPICE PASTE, JAPANESE MISO SOUP

Other Soups Asian Home Gourmet (Cpl) Pte Ltd Branded
154 Calories
7.7g Protein
15.4g Carbs
0g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,462mg 237%
Total Carbohydrate 15.4g 6%
Dietary Fiber 7.7g 28%
Total Sugars 15.4g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 1.5mg 9%
Potassium 308mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 33%
Carbs 15.4g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 1.5 MG 9%
Potassium, K 308 MG 7%
Sodium, Na 5,462 MG 237%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BUCKEYE BEANS & HERBS, BUCKEYE BEAN SOUP 343 22.9g 65.7g 1.4g WILD SEAFOOD BOUILLABAISSE WITH ROCKFISH, SHRIMP, AND CLAMS, ROCKFISH, SHRIMP, AND CLAMS 67 5.3g 5.7g 2.1g NISSIN, SOUPER MEAL, RAMEN NOODLE SOUP, CHILI PICANTE CHICKEN WITH LIME, CHILI PICANTE CHICKEN WITH LIME 443 3.3g 63.9g 19.7g GARDEN VEGETABLE MEDLEY SOUP 41 0.8g 7.8g 0.6g NISSIN, CUP NOODLES, RAMEN NOODLE SOUP, BEEF, BEEF 469 10.9g 59.4g 20.3g TOMATO BISQUE, TOMATO 76 1.2g 5.6g 5.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (237% of Daily Value per 100g).

About JAPANESE MISO SOUP SPICE PASTE, JAPANESE MISO SOUP

JAPANESE MISO SOUP SPICE PASTE, JAPANESE MISO SOUP is a moderate-calorie food with 154 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 15.4g of carbohydrates, and 0g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

MISO PASTE (SOYBEAN, RICE, SALT): 60 %, SOY SAUCE (SOYBEAN, WHEAT, SALT, SUGAR), WATER, SEAWEED (ROAST WAKAME FLAKES), BONITO EXTRACT POWDER (DEXTRIN, BONITO EXTRACT), MACKEREL POWDER (FISH), SALT.

Dietary Information

JAPANESE MISO SOUP SPICE PASTE, JAPANESE MISO SOUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JAPANESE MISO SOUP SPICE PASTE, JAPANESE MISO SOUP include Sodium, Na (237% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 154 calories per 100 grams, JAPANESE MISO SOUP SPICE PASTE, JAPANESE MISO SOUP gets 20% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare JAPANESE MISO SOUP SPICE PASTE, JAPANESE MISO SOUP

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