JAPANESE CRISPY SEAWEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 278 MG | 21% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Good source of protein with 13.9g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (36% DV).
About JAPANESE CRISPY SEAWEED
JAPANESE CRISPY SEAWEED is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.9g of protein, 19.4g of carbohydrates, and 25g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
SEAWEED, PALM OIL, SUGAR, SALT, SPICES (CHILLI, LEMONGRASS, SHALLOT, GALANGAL, KAFFIR LIME LEAF), SHRIMP POWDER (SHRIMP (CRUSTACEAN), SOY SAUCE (SOYBEAN), SALT), MALTODEXTRIN, YEAST EXTRACT POWDER, MALIC ACID, LIME JUICE POWDER, DISODIUM 5'-RIBONUCLEOTIDE (E635), ANTI-CAKING (E554), TOM YUM FLAVOR (FRIED CHILLI FLAVOUR, SESAME OIL), CITRIC ACID (E330), PAPRIKA OLEORESIN, CAPSICUM OLEORESIN
Dietary Information
JAPANESE CRISPY SEAWEED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JAPANESE CRISPY SEAWEED include Sodium, Na (36% DV) , Iron, Fe (33% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 361 calories per 100 grams, JAPANESE CRISPY SEAWEED gets 15% of its calories from protein, 22% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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