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JANS, MIXED ROOTS CHIPS

Chips, Pretzels & Snacks Jans Enterprises Corp. Branded
500 Calories
3.6g Protein
64.3g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 64.3g 69%
Fat 25g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.9 MG 11%
Sodium, Na 500 MG 22%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SNYDER'S OF HANOVER, HOT BUFFALO WING PRETZEL STICKS 400 0g 80g 10g SNYDER'S OF HANOVER, YELLOW CORN TORTILLA CHIPS 500 7.1g 71.4g 21.4g SNYDER'S OF HANOVER, RESTAURANT STYLE TORTILLA CHIPS 500 7.1g 71.4g 21.4g SNYDER'S OF HANOVER, LESS FAT PRETZEL PIECES, ZESTY RANCH, ZESTY RANCH 464 10.7g 64.3g 17.9g SNYDER'S OF HANOVER, DIPPING STICKS PRETZELS 400 10g 80g 3.3g SNYDER'S OF HANOVER, SWEET & SALTY PRETZEL PIECES, S'MORES, S'MORES 500 7.1g 57.1g 28.6g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About JANS, MIXED ROOTS CHIPS

JANS, MIXED ROOTS CHIPS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CASSAVA, ORANGE & PURPLE SWEET POTATOES, TARO, PALM OIL, SEASONING (SUGAR, SALT, MALTODEXTRIN, YEAST EXTRACT, GARLIC & ONION, HERBS & SPICES (PAPRIKA, PEPPER & PARSLEY), FLAVOURINGS, SILICON DIOXIDE (E 551) AS ANTICAKING AGENT, CITRIC ACID (E 330) AS ACIDITY REGULATOR, VITAMIN E (AT PALM OIL)).

Dietary Information

JANS, MIXED ROOTS CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in JANS, MIXED ROOTS CHIPS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, JANS, MIXED ROOTS CHIPS gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JANS, MIXED ROOTS CHIPS

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