JAMBALAYA MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 4.4 MG | 25% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 822 MG | 36% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (25% DV).
- Good source of Sodium, Na (36% DV).
- Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).
About JAMBALAYA MIX
JAMBALAYA MIX is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 77.8g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, SILICON DIOXIDE AS ANTICAKING AGENT, GRANULATED GARLIC, SPICES AND PARSLEY), CHILE PEPPER, DEHYDRATED RED BELL PEPPER, DEHYDRATED GREEN BELL PEPPER, DEHYDRATED ONION, GRANULATED GARLIC, CAYENNE PEPPER AND SILICON DIOXIDE AS ANTICAKING AGENT.
Dietary Information
JAMBALAYA MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in JAMBALAYA MIX include Vitamin C, total ascorbic acid (67% DV) , Sodium, Na (36% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, JAMBALAYA MIX gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare JAMBALAYA MIX
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