JAMBALAYA DINNER KIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 94.7 MG | 105% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 1,447 MG | 63% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Rich source of Sodium, Na (63% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (105% of Daily Value per 100g).
About JAMBALAYA DINNER KIT
JAMBALAYA DINNER KIT is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 73.7g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
PARBOILED WHITE RICE, SOUP BASE (CORN STARCH, SEA, SALT, DRIED CANE SYRUP, WHEY, ONION, GARLIC, MALTODEXTRIN, SPICES, CHICKEN BROTH, CHICKEN FAT, NATURAL FLAVOR, TURMERIC, SEA SALT), SEASONING BLEND (ENRICHED WHEAT FLOUR [WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHILI PEPPER, SALT, GARLIC, SPICES, PAPRIKA, CUMIN PARSLEY), RED AND GREEN BELL PEPPER, ONION, TOMATOES, CHIVES, CELERY.
Dietary Information
JAMBALAYA DINNER KIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in JAMBALAYA DINNER KIT include Vitamin C, total ascorbic acid (105% DV) , Sodium, Na (63% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, JAMBALAYA DINNER KIT gets 9% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare JAMBALAYA DINNER KIT
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